Morning Yoga with Ada Myrgren
When & where: Click to see detailed program.
Workshop language: Swedish/English
Kids-/family friendly: Yes
Bring: Yogamat
Questions:flowwithada@gmail.com
What to expect
Together we wake up the body and mind in gentle movement. With a series of asanas and pranayamas(poses and breathwork) from various styles of yoga we are guided in strength, balance and flexibility, to give ourselves the best possible start of the day.
Want to attend Morning Yoga? Pre-register at flowwithada@gmail.com or just drop in!
