Forest Yoga 21-22/7 with Ada Myrgren
When: See detailed program
Workshop language: Swedish/English
Price & Payment: Donation based – Swish
Bring: Yoga mat
What to expect
Traditional yoga in Hatha style with elements of vinyasa and yin. A soulful, emotional and physical practice in which we meet ourselves and the world surrounding us; synchronizing and becoming one. We work with sun salutations and independent features – mixing newer influences with more traditional asanas and techniques. Breathing exercises and mantras are recurring elements.
Want to attend Forest Yoga? Just drop in!